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Taekwondo Break Test

An example of breaking a board
The Taekwondo Break Test is one of the four main elements of Taekwondo (the other three are sparring, poomse or forms, and self-defense). It is very popular as well and is often used in demonstrations. Board breaking demonstrates the power of techniques. Students learn to punch and kick through multiple boards at once as the power of their techniques grow with their skill.

If someone is able to break through 2 boards at once, they are able to break almost every bone in the human body. If they can break three or more, they can break any bone in the human body with that technique.

The break test is a good way to practice the power of your techniques without hurting someone. You learn the proper way to deliver the attack so that you do not hurt yourself.

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